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Welcome back to trauma life! Let's talk triggers. When I was younger trigger warnings were not a thing that was put into books. Heck, I read a book when I was 15 that I likely should not have read due to all of the things in it. Like two people fighting inside of a cage naked, hanging above a crowd of people. One of them yanked off the other's penis and dropped it below to the people, who all scrambled for it. (Bonus points for those of you who have read that book and can com

Hello readers, Today we are going to hit on a deeper topic. For those of you who have read any of my novels you are aware that a lot of my characters have some form of trauma. In my education I have studied trauma and the effects that trauma has on people. I am trained to teach two trauma classes as well as a parenting class that relates to trauma informed care. My degrees are both psychology and trauma focused and I've worked with many people, young and old, who have experie